The Beauty Of A Sigh

When life has become a flurry of obligations and appointments with little or no focus on our quintessential needs we go through each day as if it were an obstacle course. Our only goal is to make it to the finish line in record time. We push ourselves to the point of panting and dehydration till we buckle over and grab our sides in a vain attempt to catch our breaths.

Yet still, with all the technology and modern equipment that has been designed to make our lives easier, how is it that we inevitably crash into our pillows each night wondering where the day went? I cant help but wonder if breathing and controlling our heartbeat were up to us, would we even stop & take the time to do it?